I think so many times, people our age really take advantage of our health and I can't say that I don't fall into that as well. I haven't REALLY exercised in ages, I ate bad during my pregnancy and I don't take care of my back. That being said, I had a long list of complaints for my doctor today and realized how poorly I'm taking care of myself. As a nurse I know better, but as everyone knows, we make the worst patients! Now, I have to take pain medication for my back, have to go to physical therapy and I feel I will likely ask for an X-Ray on my back quite soon. So much for my nursing knowledge!